@coach_mcmillian

Josh McMillian

@coach_mcmillian

316
cuori
63
seguaci
67
a seguire
48
video
  • Video al mese: 1
  • Coinvolgimento per video: 1.92% ( bassa )
  • Coinvolgimento dei follower: 100% ( eccezionale )
  • Guadagno stimato per video: 0$
  • Guadagno stimato mensile: 0$
  • Guadagno stimato annuale: 0$
  • Visualizzazioni medie per video: 156
  • Mi piace medi per video: 2
  • Commenti medi per video: 1
  • Condivisioni medie per video: 0

Coach_mcmillian è un creatore TikTok nano influencer con 48 video pubblicati e un tasso di coinvolgimento bassa del 1.92%. Al momento, i guadagni sono troppo bassi per stimare un profitto, ma ogni video ottiene circa 156 visualizzazioni, 2 mi piace e 1 commenti. Josh McMillian di solito pubblica alcune volte al mese, e il suo ultimo video è stato caricato 2 vita fa.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
2 vita fa
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@coach_mcmillian
Week 1 of 14 ✓ First week of meet prep in the books. Squat: ...
@Josh McMillian
1 mese fa
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Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
1 mese fa
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@coach_mcmillian
Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
1 mese fa
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@coach_mcmillian
Prone T's are a simple exercise that can make a big...
@Josh McMillian
1 mese fa
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Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
2 mesi fa
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@coach_mcmillian
Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
2 mesi fa
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@coach_mcmillian
Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
2 mesi fa
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@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
2 mesi fa
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@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
2 mesi fa
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@coach_mcmillian
Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
2 mesi fa
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@coach_mcmillian
Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
2 mesi fa
141
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@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
2 mesi fa
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Phase 1 Dynamic Stability Build control before adding comple...
@Josh McMillian
3 mesi fa
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@coach_mcmillian
Current main work lately. Squat: 4 × 5 @ 275&n...
@Josh McMillian
3 mesi fa
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@coach_mcmillian
Phase 1 Shoulder Stability & Scap Strength Build con...
@Josh McMillian
3 mesi fa
124
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@coach_mcmillian
Phase 1 Upper Body Warm-Up & Mobility Series Simple ...
@Josh McMillian
4 mesi fa
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@coach_mcmillian
Bench Day! ☑️Power ☑️Strength ☑️Acessories Keep it simple! ...
@Josh McMillian
4 mesi fa
181
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@coach_mcmillian
A lot of people over complicate lower body training. This is...