@coach_mcmillian

Josh McMillian

@coach_mcmillian

321
cuori
67
seguaci
69
a seguire
51
video
  • Video al mese: 4
  • Coinvolgimento per video: 2.68% ( bassa )
  • Coinvolgimento dei follower: 100% ( eccezionale )
  • Guadagno stimato per video: 0$
  • Guadagno stimato mensile: 0$
  • Guadagno stimato annuale: 0$
  • Visualizzazioni medie per video: 149
  • Mi piace medi per video: 2
  • Commenti medi per video: 2
  • Condivisioni medie per video: 0

Coach_mcmillian è un creatore TikTok nano influencer con 51 video pubblicati e un tasso di coinvolgimento bassa del 2.68%. Al momento, i guadagni sono troppo bassi per stimare un profitto, ma ogni video ottiene circa 149 visualizzazioni, 2 mi piace e 2 commenti. Josh McMillian di solito pubblica alcune volte al mese, e il suo ultimo video è stato caricato 1 settimana fa.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
1 settimana fa
94
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@coach_mcmillian
Week 3 of 14 ✓ Week 3 was a good reminder that progress thro...
@Josh McMillian
2 settimane fa
127
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@coach_mcmillian
Week 2 of 14 ✓ Battled through a head cold most of the week,...
@Josh McMillian
2 settimane fa
132
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@coach_mcmillian
Band external rotation is one of the simplest exercises in a...
@Josh McMillian
3 settimane fa
109
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@coach_mcmillian
Week 1 of 14 ✓ First week of meet prep in the books. Squat: ...
@Josh McMillian
2 mesi fa
224
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@coach_mcmillian
Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
2 mesi fa
221
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0
@coach_mcmillian
Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
2 mesi fa
137
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0
@coach_mcmillian
Prone T's are a simple exercise that can make a big...
@Josh McMillian
2 mesi fa
124
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@coach_mcmillian
Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
2 mesi fa
165
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0
@coach_mcmillian
Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
2 mesi fa
203
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@coach_mcmillian
Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
2 mesi fa
141
2
0
@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
3 mesi fa
138
1
0
@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
3 mesi fa
133
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0
@coach_mcmillian
Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
3 mesi fa
142
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@coach_mcmillian
Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
3 mesi fa
141
2
0
@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
3 mesi fa
126
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0
@coach_mcmillian
Phase 1 Dynamic Stability Build control before adding comple...
@Josh McMillian
4 mesi fa
116
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1
@coach_mcmillian
Current main work lately. Squat: 4 × 5 @ 275&n...
@Josh McMillian
4 mesi fa
202
2
0
@coach_mcmillian
Phase 1 Shoulder Stability & Scap Strength Build con...