@coach_mcmillian

Josh McMillian

@coach_mcmillian

348
cuori
69
seguaci
69
a seguire
53
video
  • Video al mese: 2
  • Coinvolgimento per video: 4.27% ( normale )
  • Coinvolgimento dei follower: 100% ( eccezionale )
  • Guadagno stimato per video: 0$
  • Guadagno stimato mensile: 0$
  • Guadagno stimato annuale: 0$
  • Visualizzazioni medie per video: 164
  • Mi piace medi per video: 4
  • Commenti medi per video: 2
  • Condivisioni medie per video: 1

Coach_mcmillian è un creatore TikTok nano influencer con 53 video pubblicati e un tasso di coinvolgimento normale del 4.27%. Al momento, i guadagni sono troppo bassi per stimare un profitto, ma ogni video ottiene circa 164 visualizzazioni, 4 mi piace e 2 commenti. Josh McMillian di solito pubblica alcune volte al mese, e il suo ultimo video è stato caricato 2 settimane fa.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
2 settimane fa
419
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@coach_mcmillian
Four years of high school volleyball sure went by fast. A fe...
@Josh McMillian
3 settimane fa
109
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@coach_mcmillian
Roughly 8 weeks out. Things are starting to come together. #...
@Josh McMillian
1 mese fa
109
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@coach_mcmillian
Week 3 of 14 ✓ Week 3 was a good reminder that progress thro...
@Josh McMillian
1 mese fa
136
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@coach_mcmillian
Week 2 of 14 ✓ Battled through a head cold most of the week,...
@Josh McMillian
2 mesi fa
134
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@coach_mcmillian
Band external rotation is one of the simplest exercises in a...
@Josh McMillian
2 mesi fa
111
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@coach_mcmillian
Week 1 of 14 ✓ First week of meet prep in the books. Squat: ...
@Josh McMillian
3 mesi fa
230
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@coach_mcmillian
Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
3 mesi fa
228
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@coach_mcmillian
Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
3 mesi fa
142
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@coach_mcmillian
Prone T's are a simple exercise that can make a big...
@Josh McMillian
4 mesi fa
127
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@coach_mcmillian
Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
4 mesi fa
167
2
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@coach_mcmillian
Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
4 mesi fa
206
1
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@coach_mcmillian
Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
4 mesi fa
144
2
0
@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
4 mesi fa
138
1
0
@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
4 mesi fa
133
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@coach_mcmillian
Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
4 mesi fa
145
3
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@coach_mcmillian
Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
4 mesi fa
143
2
0
@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
5 mesi fa
126
4
0
@coach_mcmillian
Phase 1 Dynamic Stability Build control before adding comple...