@coach_mcmillian

Josh McMillian

@coach_mcmillian

323
cuori
67
seguaci
69
a seguire
52
video
  • Video al mese: 2
  • Coinvolgimento per video: 2.76% ( bassa )
  • Coinvolgimento dei follower: 100% ( eccezionale )
  • Guadagno stimato per video: 0$
  • Guadagno stimato mensile: 0$
  • Guadagno stimato annuale: 0$
  • Visualizzazioni medie per video: 145
  • Mi piace medi per video: 2
  • Commenti medi per video: 2
  • Condivisioni medie per video: 0

Coach_mcmillian è un creatore TikTok nano influencer con 52 video pubblicati e un tasso di coinvolgimento bassa del 2.76%. Al momento, i guadagni sono troppo bassi per stimare un profitto, ma ogni video ottiene circa 145 visualizzazioni, 2 mi piace e 2 commenti. Josh McMillian di solito pubblica alcune volte al mese, e il suo ultimo video è stato caricato 3 vita fa.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
3 vita fa
96
2
0
@coach_mcmillian
Roughly 8 weeks out. Things are starting to come together. #...
@Josh McMillian
4 settimane fa
106
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2
@coach_mcmillian
Week 3 of 14 ✓ Week 3 was a good reminder that progress thro...
@Josh McMillian
1 mese fa
130
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@coach_mcmillian
Week 2 of 14 ✓ Battled through a head cold most of the week,...
@Josh McMillian
1 mese fa
132
2
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@coach_mcmillian
Band external rotation is one of the simplest exercises in a...
@Josh McMillian
1 mese fa
110
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0
@coach_mcmillian
Week 1 of 14 ✓ First week of meet prep in the books. Squat: ...
@Josh McMillian
2 mesi fa
229
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0
@coach_mcmillian
Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
3 mesi fa
225
1
0
@coach_mcmillian
Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
3 mesi fa
139
2
0
@coach_mcmillian
Prone T's are a simple exercise that can make a big...
@Josh McMillian
3 mesi fa
126
0
0
@coach_mcmillian
Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
3 mesi fa
166
2
0
@coach_mcmillian
Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
3 mesi fa
204
1
0
@coach_mcmillian
Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
3 mesi fa
143
2
0
@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
3 mesi fa
138
1
0
@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
3 mesi fa
133
0
0
@coach_mcmillian
Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
4 mesi fa
145
3
0
@coach_mcmillian
Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
4 mesi fa
142
2
0
@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
4 mesi fa
126
4
0
@coach_mcmillian
Phase 1 Dynamic Stability Build control before adding comple...
@Josh McMillian
4 mesi fa
116
2
1
@coach_mcmillian
Current main work lately. Squat: 4 × 5 @ 275&n...