@coach_mcmillian

Josh McMillian

@coach_mcmillian

315
suka
63
pengikut
67
mengikuti
46
video
  • Video per bulan: 0
  • Keterlibatan video: 2% ( rendah )
  • Keterlibatan pengikut: 100% ( luar biasa )
  • Perkiraan pendapatan per video: 0$
  • Perkiraan pendapatan bulanan: 0$
  • Perkiraan pendapatan tahunan: 0$
  • Rata-rata penayangan per video: 150
  • Rata-rata suka per video: 2
  • Rata-rata komentar per video: 1
  • Rata-rata dibagikan per video: 0

Coach_mcmillian adalah seorang kreator TikTok nano influencer dengan 46 video yang telah dipublikasikan dan tingkat keterlibatan rendah sebesar 2%. Saat ini, penghasilan terlalu rendah untuk diperkirakan secara akurat, tetapi setiap video rata-rata mendapatkan sekitar 150 tayangan, 2 suka, dan 1 komentar. Josh McMillian biasanya memposting seminggu sekali, dan video terbaru diunggah pada 1 bulan lalu.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
1 bulan lalu
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Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
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@coach_mcmillian
Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
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@coach_mcmillian
Prone T's are a simple exercise that can make a big...
@Josh McMillian
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@coach_mcmillian
Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
1 bulan lalu
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Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
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Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
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@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
2 bulan-bulan lalu
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@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
2 bulan-bulan lalu
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Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
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Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
2 bulan-bulan lalu
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@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
2 bulan-bulan lalu
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Phase 1 Dynamic Stability Build control before adding comple...
@Josh McMillian
3 bulan-bulan lalu
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Current main work lately. Squat: 4 × 5 @ 275&n...
@Josh McMillian
3 bulan-bulan lalu
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Phase 1 Shoulder Stability & Scap Strength Build con...
@Josh McMillian
3 bulan-bulan lalu
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@coach_mcmillian
Phase 1 Upper Body Warm-Up & Mobility Series Simple ...
@Josh McMillian
3 bulan-bulan lalu
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Bench Day! ☑️Power ☑️Strength ☑️Acessories Keep it simple! ...
@Josh McMillian
4 bulan-bulan lalu
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@coach_mcmillian
A lot of people over complicate lower body training. This is...
@Josh McMillian
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@coach_mcmillian
Hitting straight bombs! #topgolf #fyp #bombs