@coach_mcmillian

Josh McMillian

@coach_mcmillian

323
herzen
67
followern
69
folgende
52
videos
  • Videos pro Monat: 2
  • Video-Engagement: 2.76% ( niedrig )
  • Follower-Engagement: 100% ( außergewöhnlich )
  • Geschätzter Verdienst pro Video: 0$
  • Geschätzter monatlicher Verdienst: 0$
  • Geschätzter jährlicher Verdienst: 0$
  • Durchschnittliche Aufrufe pro Video: 145
  • Durchschnittliche Likes pro Video: 2
  • Durchschnittliche Kommentare pro Video: 2
  • Durchschnittliche Shares pro Video: 0

Coach_mcmillian ist ein TikTok-Nano-Influencer-Creator mit 52 veröffentlichten Videos und einer niedrig Engagement-Rate von 2.76%. Derzeit sind die Einnahmen zu gering, um einen Gewinn zu schätzen, aber jedes Video erhält durchschnittlich etwa 145 Aufrufe, 2 Likes und 2 Kommentare. Josh McMillian postet normalerweise ein paar Mal im Monat, und das neueste Video wurde vor 2 Tage vor hochgeladen.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
2 Tage vor
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@coach_mcmillian
Roughly 8 weeks out. Things are starting to come together. #...
@Josh McMillian
4 Wochen vor
106
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@coach_mcmillian
Week 3 of 14 ✓ Week 3 was a good reminder that progress thro...
@Josh McMillian
1 Monat vor
130
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Week 2 of 14 ✓ Battled through a head cold most of the week,...
@Josh McMillian
1 Monat vor
132
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@coach_mcmillian
Band external rotation is one of the simplest exercises in a...
@Josh McMillian
1 Monat vor
110
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@coach_mcmillian
Week 1 of 14 ✓ First week of meet prep in the books. Squat: ...
@Josh McMillian
2 Monaten vor
229
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@coach_mcmillian
Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
3 Monaten vor
225
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@coach_mcmillian
Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
3 Monaten vor
139
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@coach_mcmillian
Prone T's are a simple exercise that can make a big...
@Josh McMillian
3 Monaten vor
126
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@coach_mcmillian
Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
3 Monaten vor
166
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@coach_mcmillian
Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
3 Monaten vor
204
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@coach_mcmillian
Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
3 Monaten vor
142
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@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
3 Monaten vor
138
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@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
3 Monaten vor
133
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@coach_mcmillian
Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
3 Monaten vor
145
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@coach_mcmillian
Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
4 Monaten vor
142
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@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
4 Monaten vor
126
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@coach_mcmillian
Phase 1 Dynamic Stability Build control before adding comple...
@Josh McMillian
4 Monaten vor
116
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@coach_mcmillian
Current main work lately. Squat: 4 × 5 @ 275&n...