@coach_mcmillian

Josh McMillian

@coach_mcmillian

348
me gusta
69
seguidores
69
siguiendo
53
videos
  • Videos por mes: 2
  • Interacción por video: 4.27% ( normal )
  • Interacción de seguidores: 100% ( excelente )
  • Ganancia estimada por video: 0$
  • Ganancia estimada mensual: 0$
  • Ganancia estimada anual: 0$
  • Promedio de visualizaciones por video: 164
  • Promedio de "me gusta" por video: 4
  • Promedio de comentarios por video: 2
  • Promedio de compartidos por video: 1

Coach_mcmillian es un creador de TikTok nano influencer con 53 videos publicados y una tasa de interacción normal del 4.27%. Por el momento, las ganancias son demasiado bajas para estimar un beneficio, pero cada video obtiene aproximadamente 164 visualizaciones, 4 me gusta y 2 comentarios. Josh McMillian suele publicar algunas veces al mes, y su video más reciente fue subido hace 2 semanas hace.

PE Teacher, Strength Coach and Personal Trainer CSCS*D, RSCC*D, MSCC, HSSCC
@Josh McMillian
2 semanas hace
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@coach_mcmillian
Four years of high school volleyball sure went by fast. A fe...
@Josh McMillian
3 semanas hace
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Roughly 8 weeks out. Things are starting to come together. #...
@Josh McMillian
1 mes hace
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Week 3 of 14 ✓ Week 3 was a good reminder that progress thro...
@Josh McMillian
1 mes hace
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Week 2 of 14 ✓ Battled through a head cold most of the week,...
@Josh McMillian
2 meses hace
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@coach_mcmillian
Band external rotation is one of the simplest exercises in a...
@Josh McMillian
2 meses hace
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Week 1 of 14 ✓ First week of meet prep in the books. Squat: ...
@Josh McMillian
3 meses hace
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Serratus Wall Slides help: ✅ Improve upward rotation ✅ Stren...
@Josh McMillian
3 meses hace
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Prone Y's help: ✅ Strengthen the lower trapezius ✅ ...
@Josh McMillian
3 meses hace
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Prone T's are a simple exercise that can make a big...
@Josh McMillian
4 meses hace
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Face Pulls help: ✅ Strengthen the upper back ✅ Improve scapu...
@Josh McMillian
4 meses hace
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Band Pull Aparts Mobility prepares the shoulder. Strength he...
@Josh McMillian
4 meses hace
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Scap Push-Ups help: Improve scapular control Activate the se...
@Josh McMillian
4 meses hace
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@coach_mcmillian
Wall Slides are a simple exercise that can help improve scap...
@Josh McMillian
4 meses hace
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@coach_mcmillian
Your shoulder isn't the only thing that needs to mo...
@Josh McMillian
4 meses hace
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Exercise #3: Open Books A simple drill to improve thoracic m...
@Josh McMillian
4 meses hace
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@coach_mcmillian
Exercise #2: Shoulder Dislocates A simple shoulder mobility ...
@Josh McMillian
4 meses hace
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@coach_mcmillian
Exercise # 1: Arm Circles A simple shoulder warm-up before t...
@Josh McMillian
5 meses hace
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@coach_mcmillian
Phase 1 Dynamic Stability Build control before adding comple...