postanklesurgery

105.39K 再生回数

2 月日前

1.26K

44

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You have to have fun at some point to cheer you up #postankl...

wellnesswithcoachash

@Ash| Wellness • Fitness • Life

3 月日前

203

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@wellnesswithcoachash

No Excuses. Just Modifications. #postanklesurgery #noexcuses...

3 月日前

986

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This isn’t for the weak 😭 #postop #anklesurgery #...

3 月日前

7.97K

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Dunno how this works but anyways! #rehab #postanklesurgery #...

4 月日前

1.11K

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This shit sucks. - - #postanklesurgery #rehab #internalbrace...

4 月日前

4.8K

122

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Replying to @engravia.om wishing you a speedy recovery! It ...

4 月日前

18.6K

549

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Today is the day to get my cast removed after 6 weeks of bei...

5 月日前

35.4K

2.12K

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ya I don’t think that’s what they meant ...

5 月日前

7.04K

148

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Post ankle surgery I was so scared to get my stitches remove...

5 月日前

20.4K

739

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if I’m gonna be crutchin around I may as well have...

5 月日前

9.17K

252

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it feels so good to be back in regular clothing and going ou...

5 月日前

50.38K

1.8K

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It’s been a min but we’re here. 4 weeks ...

6 月日前

4.11K

119

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8 weeks post ankle surgery and trying to get my strength bac...

8 月日前

297

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First time back at gym since my ankle break. Was hard to wal...

9 月日前

16.6K

353

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Good morning! Some of you asked to see my pt exercises I do ...

@Brittany Graack

9 月日前

492

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@brittanygraack

Day 1️⃣ officially back in the gym 💪🏼 Doing workouts approve...

9 月日前

1.17K

17

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4 months post ankle surgery for a bimalleaor fracture. I&...

10 月日前

3.8K

91

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Replying to @mayranuxcnf I’m officially 4 months p...