postanklesurgery

105.39K vues

3 mois auparavant

1.26K

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You have to have fun at some point to cheer you up #postankl...

wellnesswithcoachash

@Ash| Wellness • Fitness • Life

3 mois auparavant

207

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@wellnesswithcoachash

No Excuses. Just Modifications. #postanklesurgery #noexcuses...

4 mois auparavant

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This isn’t for the weak 😭 #postop #anklesurgery #...

4 mois auparavant

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Dunno how this works but anyways! #rehab #postanklesurgery #...

4 mois auparavant

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This shit sucks. - - #postanklesurgery #rehab #internalbrace...

5 mois auparavant

4.91K

123

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Replying to @engravia.om wishing you a speedy recovery! It ...

5 mois auparavant

19.01K

553

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Today is the day to get my cast removed after 6 weeks of bei...

5 mois auparavant

35.91K

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ya I don’t think that’s what they meant ...

6 mois auparavant

9.2K

177

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Post ankle surgery I was so scared to get my stitches remove...

6 mois auparavant

22.73K

772

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if I’m gonna be crutchin around I may as well have...

6 mois auparavant

9.2K

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it feels so good to be back in regular clothing and going ou...

6 mois auparavant

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It’s been a min but we’re here. 4 weeks ...

7 mois auparavant

4.12K

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8 weeks post ankle surgery and trying to get my strength bac...

8 mois auparavant

297

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First time back at gym since my ankle break. Was hard to wal...

10 mois auparavant

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Good morning! Some of you asked to see my pt exercises I do ...

@Brittany Graack

10 mois auparavant

493

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@brittanygraack

Day 1️⃣ officially back in the gym 💪🏼 Doing workouts approve...

10 mois auparavant

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4 months post ankle surgery for a bimalleaor fracture. I&...

10 mois auparavant

3.8K

91

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Replying to @mayranuxcnf I’m officially 4 months p...