walkingandweightlifting

103K visualizzazioni

@Samantha Banwer

1 anno fa

364.8K

31.3K

22

@samanthabanwer

dont knock it til you try it!!!! #treadandtone #armroutine #...

1 anno fa

75.6K

2.12K

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Pilates & walking for leaning out ✔️ lifting weights...

1 anno fa

13.4K

389

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Lock in gang 🗿🗿#weightloss #fitness #gymmotivation

1 anno fa

25.7K

1.24K

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10k steps a day, lifting 2-3x a week, and whole foods is key...

dailydiariesofmadison

@dailydiariesofmadison

1 anno fa

266.1K

5.17K

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@dailydiariesofmadison

Grab an adjustable weighted vest when you’re just ...

1 anno fa

139.4K

3.99K

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Its such a time saver #cardio #gym #gymhack #gymtok #fitness...

1 anno fa

1.3M

171.4K

637

Wheeeewwww nobody asked but 10-12k steps, 1500 cal deficit, ...

2 anni fa

30.1K

2.23K

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Forever grateful for a body that I can move:,) #fyp #foryou...

2 anni fa

1M

95.1K

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Remember to find what works best for YOUR body and YOUR goal...

2 anni fa

718.8K

45.5K

1.29K

@andrewtfitness

#stitch with @Clovis Nutrition STOP running for weight loss!...

@COACHED BY ASHA

2 anni fa

23.8K

1.21K

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Replying to @nathaliemarculino #weightlossbeginner #weightlo...

2 anni fa

1.01K

110

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Lift the weights .. incline walk the treadmill thank me late...

thestrawberricurls

@Strawberricurls | Hairstylist

3 anni fa

4.78K

99

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@thestrawberricurls

I walked and lifted weights 2x -3x a week and here are my re...

3 anni fa

1.2M

55.8K

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@nicolemwinter_

Get your workouts at the l!nk in my b!0 🫶🏼 #fitnessgirlsmoti...

@La’Teese | 25lb COVID to lose

3 anni fa

339

15

0

Pov: when I felt like I was doing some things right but was ...

@La’Teese | 25lb COVID to lose

3 anni fa

1.31K

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This is my fitness plan for the month of March. I want to ke...

@La’Teese | 25lb COVID to lose

3 anni fa

153

2

4

End of week three: 15,000 step challenge. I failed on Friday...

@La’Teese | 25lb COVID to lose

4 anni fa

377

4

4

The leaf was not a paid actor lol Do you see the number chan...