walkingandweightlifting

103K puntos de vista

@Samantha Banwer

10 meses hace

361.55K

31.11K

22

@samanthabanwer

dont knock it til you try it!!!! #treadandtone #armroutine #...

1 año hace

73.8K

2.08K

30

Pilates & walking for leaning out ✔️ lifting weights...

1 año hace

...

235

9

Lock in gang 🗿🗿#weightloss #fitness #gymmotivation

1 año hace

25.1K

1.21K

14

10k steps a day, lifting 2-3x a week, and whole foods is key...

maddy_fresh_finds

@Madison | making life simpler

1 año hace

262.23K

5.12K

126

@maddy_fresh_finds

Grab an adjustable weighted vest when you’re just ...

1 año hace

...

3.96K

97

Its such a time saver #cardio #gym #gymhack #gymtok #fitness...

1 año hace

1.3M

171.3K

639

Wheeeewwww nobody asked but 10-12k steps, 1500 cal deficit, ...

1 año hace

...

1.4K

29

Forever grateful for a body that I can move:,) #fyp #foryou...

2 años hace

942.1K

92.49K

193

Remember to find what works best for YOUR body and YOUR goal...

2 años hace

717.9K

45.5K

1.23K

@andrewtfitness

#stitch with @Clovis Nutrition STOP running for weight loss!...

@COACHED BY ASHA

2 años hace

23.7K

1.21K

3

Replying to @nathaliemarculino #weightlossbeginner #weightlo...

2 años hace

991

110

3

Lift the weights .. incline walk the treadmill thank me late...

thestrawberricurls

@Strawberricurls | Hairstylist

2 años hace

4.6K

96

12

@thestrawberricurls

I walked and lifted weights 2x -3x a week and here are my re...

3 años hace

1.2M

55.8K

82

@nicolemwinter_

Get your workouts at the l!nk in my b!0 🫶🏼 #fitnessgirlsmoti...

@La’Teese | 25lb COVID to lose

3 años hace

336

15

0

Pov: when I felt like I was doing some things right but was ...

@La’Teese | 25lb COVID to lose

3 años hace

1.31K

54

0

This is my fitness plan for the month of March. I want to ke...

@La’Teese | 25lb COVID to lose

3 años hace

377

4

4

The leaf was not a paid actor lol Do you see the number chan...

@La’Teese | 25lb COVID to lose

3 años hace

319

2

3

Didn’t hit my water goal today but I did still hit...