They ask why.. and its in the results…. The expression came from somewhere you are what you eat. Your skin is what you eat. Your stomach is what you eat. Your mental health is what you eat… Listening to your body and making sure you don’t give it what’s going to flare it #wellness #skincare #bodypositivity #bodycare #healthcare #skinstok #vegetableoils #irritableboweldisease #inflamation #loveyourself #healyourself #gutmicrobiome #skinmicrobiome