𝚆𝚑𝚎𝚗 𝚠𝚊𝚜 𝚝𝚑𝚎 𝚕𝚊𝚜𝚝 𝚝𝚒𝚖𝚎 𝚢𝚘𝚞 𝚜𝚊𝚝 𝚊𝚗𝚍 𝚌𝚘𝚗𝚗𝚎𝚌𝚝𝚎𝚍 𝚠𝚒𝚝𝚑 𝚢𝚘𝚞𝚛 𝚋𝚘𝚍𝚢? Through the lens of society, patriarchy, and misogyny… as women we tend to push away parts of ourselves that were deemed not ok to express leaving us completely disconnected from our bodies and its innate intelligence. Most women are not in touch with their sensuality because it’s been associated as sexual however in reality it is a way to positively inhabit the body experiencing the fullness of all senses through pleasure, connection & celebration with ALL of life. Life is sensual and we are ALL sensual beings. This is the kind of work I do with women. To harmonize the nervous system, to create safety in the body in order to be able to fully express and be with all sensations, emotions, feelings & thoughts and communicate with them. To soften into her ever-flowing unhindered energy, realizing herself as the divine delicious sovereign vessel she is, living life with embodied presence, aliveness & eros. This is how she reclaims & harnesses self-love, self-confidence, and inner power. If you are hearing the call I would love to stand next to you, To lovingly support you in any way I can ♡ In this video…I typically move slower 🙌 Movement helps us tap into our ability to move stored energy & the stories we hold in our bodies. Gently tapping on the body calms the nervous system and grounds you into the moment. Hugging yourself while swaying and moving is a wonderful way to self sooth. Self Touch is a way to simply connect with your body and open the awareness to it. Try these practices at home and see how you feel. . . . #EmbodiedWoman #SovereignWoman #Sensuality #Embodiment #MovementIsMedicine #SelfReguation #Focusing #BodyCentering #Sequencing #Grounding #Tapping #SelfSoothing #SelfHolding #SelfTouch #SelfAwareness #SelfLove #SomaticMovement #SomaticPractice #SomaticHealing #SomaticAwareness #HolisticHealing #NervousSystemRegulation #Eros #Aliveness #MoveYourBody #BodyIntelligence #DismantleMisogyny #AboveAndBeyond #AnnamariaLove