@dr.alexis.recharge

Stress Decoder Strategies

@dr.alexis.recharge

382.12K
cuori
63.03K
seguaci
189
a seguire
299
video
  • Video al mese: 10
  • Coinvolgimento per video: 10.17% ( alta )
  • Coinvolgimento dei follower: 6.2% ( eccezionale )
  • Guadagno stimato per video: 2$
  • Guadagno stimato mensile: 20$
  • Guadagno stimato annuale: 240$
  • Visualizzazioni medie per video: 3.55K
  • Mi piace medi per video: 317
  • Commenti medi per video: 6
  • Condivisioni medie per video: 38

Stress Decoder Strategies è un di TikTok nano influencer con 299 video e un tasso di coinvolgimento alta del 10.17%. Pubblica 10 video al mese e può guadagnare fino a 2$ per post, i guadagni annuali potrebbero raggiungere 240$. Ogni video riceve in media 3.55K visualizzazioni, 317 mi piace e 6 commenti. Stress Decoder Strategies di solito pubblica una volta a settimana, l'ultimo video è stato caricato 1 giorno fa.

I help busy professionals reverse exhaustion by sharing simple neuroscience backed solutions.
@Stress Decoder Strategies
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Tip to settle thoughts when you’re trying to fall ...
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3 bizarre exhaustion brain speedbumps and trick to fix #stre...
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How to think less about work during time off #stressreductio...
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Science shows structured exhales improve recovery from stres...
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Don’t perfect your sleep. Anchor your wake time. #...
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Neuroscience shows detachment matters more than trip length ...
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Being silly reduces stress #stressreductiontechniques #neuro...
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Research shows planting in nature reduces stress #stressredu...
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Recovery science shows small resets are more important than ...
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How nature may help improve vagal tone and decrease stress #...
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Experience is the proof your nervous system needs to relax a...
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Adaptability and flexibility in the nervous system are key m...
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Resetting from stress is critical to reduce inflammation and...
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Experience of stress outweighs being told you can relax now ...
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Vagus nerve carries body’s stress information up t...
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Your body needs to experience safety to relax #stressreducti...
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Why a longer exhale helps your nervous system take a break f...
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Science finds just 10 min in nature helps calm your nervous ...
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Outdoor cues regulate your nervous system more efficiently, ...
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The natural world helps your brain regulate through sensory ...
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Science of how natural light improves sleep #stressreduction...