@dr.alexis.recharge

Stress Decoder Strategies

@dr.alexis.recharge

370.84K
cuori
62.46K
seguaci
189
a seguire
285
video
  • Video al mese: 9
  • Coinvolgimento per video: 15.4% ( molto alta )
  • Coinvolgimento dei follower: 32.76% ( eccezionale )
  • Guadagno stimato per video: 12$
  • Guadagno stimato mensile: 108$
  • Guadagno stimato annuale: 1,296$
  • Visualizzazioni medie per video: 17.73K
  • Mi piace medi per video: 2.14K
  • Commenti medi per video: 27
  • Condivisioni medie per video: 560

Stress Decoder Strategies è un di TikTok nano influencer con 285 video e un tasso di coinvolgimento molto alta del 15.4%. Pubblica 9 video al mese e può guadagnare fino a 12$ per post, i guadagni annuali potrebbero raggiungere 1296$. Ogni video riceve in media 17.73K visualizzazioni, 2.14K mi piace e 27 commenti. Stress Decoder Strategies di solito pubblica una volta a settimana, l'ultimo video è stato caricato 2 vita fa.

I help busy professionals reverse exhaustion by sharing simple neuroscience backed solutions.
@Stress Decoder Strategies
11 mesi fa
741.27K
64.24K
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@dr.alexis.recharge
Tip to settle thoughts when you’re trying to fall ...
@Stress Decoder Strategies
1 anno fa
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3 bizarre exhaustion brain speedbumps and trick to fix #stre...
@Stress Decoder Strategies
1 anno fa
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How to think less about work during time off #stressreductio...
@Stress Decoder Strategies
2 vita fa
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@dr.alexis.recharge
Science finds just 10 min in nature helps calm your nervous ...
@Stress Decoder Strategies
5 vita fa
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Outdoor cues regulate your nervous system more efficiently, ...
@Stress Decoder Strategies
1 settimana fa
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The natural world helps your brain regulate through sensory ...
@Stress Decoder Strategies
1 settimana fa
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Science of how natural light improves sleep #stressreduction...
@Stress Decoder Strategies
1 settimana fa
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Science shows that time in nature rescues stress, anxiety an...
@Stress Decoder Strategies
2 settimane fa
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Science of how anticipating travel can reduce stress #stress...
@Stress Decoder Strategies
2 settimane fa
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Neuroscience prescription for time outside required to doubl...
@Stress Decoder Strategies
2 settimane fa
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@dr.alexis.recharge
Neuroscience explains why travel reduces stress and improves...
@Stress Decoder Strategies
4 settimane fa
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Vacations give your brain a break from daily responsibilitie...
@Stress Decoder Strategies
1 mese fa
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Neuroscience trick to reduce stress with a mental vacation #...
@Stress Decoder Strategies
1 mese fa
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Neuroscience of why imagining a trip can help you lower your...
@Stress Decoder Strategies
1 mese fa
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Neuroscience of play and how it reduces stress #stressreduct...
@Stress Decoder Strategies
1 mese fa
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Burnout changes your brain chemistry but it’s reve...
@Stress Decoder Strategies
1 mese fa
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Procrastination is your nervous system telling you your ener...
@Stress Decoder Strategies
1 mese fa
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Science behind why it’s hard to recover from stres...
@Stress Decoder Strategies
1 mese fa
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Consistent movement over time lowers long term stress hormon...
@Stress Decoder Strategies
1 mese fa
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Burnout impacts different regions of the brain than depressi...
@Stress Decoder Strategies
1 mese fa
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Exhaustion doesn’t destroy motivation. It reroutes...