@dr.alexis.recharge

Stress Decoder Strategies

@dr.alexis.recharge

385.09K
suka
63.01K
pengikut
189
mengikuti
313
video
  • Video per bulan: 7
  • Keterlibatan video: 9.66% ( baik )
  • Keterlibatan pengikut: 2.36% ( baik )
  • Perkiraan pendapatan per video: 1$
  • Perkiraan pendapatan bulanan: 7$
  • Perkiraan pendapatan tahunan: 84$
  • Rata-rata penayangan per video: 1.36K
  • Rata-rata suka per video: 119
  • Rata-rata komentar per video: 3
  • Rata-rata dibagikan per video: 9

Stress Decoder Strategies adalah TikTok nano influencer dengan 313 video dan tingkat keterlibatan baik sebesar 9.66%. Mereka mengunggah 7 video setiap bulan dan dapat menghasilkan hingga 1$ per video, pendapatan tahunan bisa mencapai 84$. Rata-rata setiap video mendapatkan 1.36K tayangan, 119 suka, dan 3 komentar. Stress Decoder Strategies biasanya memposting seminggu sekali, dan video terakhir diunggah 4 hari-hari lalu.

I help busy professionals reverse exhaustion by sharing simple neuroscience backed solutions.
@Stress Decoder Strategies
1 tahun lalu
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Tip to settle thoughts when you’re trying to fall ...
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3 bizarre exhaustion brain speedbumps and trick to fix #stre...
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1 tahun lalu
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How to think less about work during time off #stressreductio...
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4 hari-hari lalu
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Running on no sleep, short burst of movement can help #stres...
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New science shows how a nap can help protect memory #stressr...
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Evening rerun can be reduced with a doorway signal #stressre...
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Training on self-compassion reduced stress by 20% #stressred...
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Close mental tabs to fall asleep faster and reduce stressful...
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Skipping sleep reduces efficiency, so leave your phone away ...
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Research demonstrates movement reduces stress hormones #stre...
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New science shows belly breathing can calm your nervous syst...
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Breaks from stress increase feelings of connection. #stressr...
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Unpredictable schedules stress your nervous system #stressre...
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Orient to body when awake at 3am to release lingering stress...
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Guided breathing helps recovery from psychophysiological str...
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Stress recovery isn’t a switch you flip, it&rs...
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Science shows how predictable meal times help your body stay...
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Science shows structured exhales improve recovery from stres...
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Don’t perfect your sleep. Anchor your wake time. #...
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Neuroscience shows detachment matters more than trip length ...
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Being silly reduces stress #stressreductiontechniques #neuro...