OptimalFitnessAndlongevity

103.8K visualizzazioni

@Robert Cutthroat Cota

10 mesi fa

5.34K

315

12

The gym is supposed to make you feel good… But I ...

userfastingfitness_pro

@userfastingfitness_pro

11 mesi fa

46.4K

960

132

@userfastingfitness_pro

Most guys over 40 push fasting too far — long wind...

lizokryptonianreborn0

@Danijel Lizačić

1 anno fa

68.7K

3.8K

80

@lizokryptonianreborn0

One thing I noticed on social media, among the general popul...

trevorsinstinct

1 anno fa

28K

1.25K

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@trevorsinstinct

🔥 The best 15-minute longevity protocol 🔥 2 movements. Full-...

1 anno fa

895

30

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@jimlaird_coach

Longevity Secrets: Performance Flirting for a Better Life Wa...

@Lisa Hardeman-Dunn

1 anno fa

18.03K

766

89

I’m backkk.Been out of the loop,muscle does have m...

1 anno fa

32K

984

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Gary Brecka says that lifting heavy weights will increase yo...

@Lisa Hardeman-Dunn

2 anni fa

2.96K

110

10

The latest science, shows growth in the brain that is advant...

@Lisa Hardeman-Dunn

2 anni fa

1.37K

101

9

New content coming soon‼️. Personal training, tips and video...

@Lisa Hardeman-Dunn

2 anni fa

1.22K

97

7

Incline, chest flies, Bill density and definition. Focus on ...

prolongevityfitness

@Antonio “LionOfGod” Gillespie

2 anni fa

16.5K

501

10

@prolongevityfitness

The Goal Is To Break Them During Their Moments Of Discomfort...

@Lisa Hardeman-Dunn

2 anni fa

1.49K

89

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#PliéSquats #Glutes #Legs #Weightlifting #Women #...

prolongevityfitness

@Antonio “LionOfGod” Gillespie

2 anni fa

83.4K

5.91K

141

@prolongevityfitness

The Goal Is To Break Them During Their Moments Of Discomfort...

@Lisa Hardeman-Dunn

2 anni fa

764

22

1

#HealthLongevitySpecialist #OptimalFitnessAndLongevity.biz#L...

@Lisa Hardeman-Dunn

2 anni fa

7.9K

187

7

Traditional medicine is for the most part in accurate and di...

@Lisa Hardeman-Dunn

2 anni fa

2.16K

137

14

When you’re doing your dips, be sure to keep your ...

@Lisa Hardeman-Dunn

2 anni fa

1.62K

89

0

Rear dealt flies. Keep the elbows in line with the shoulder ...

@Lisa Hardeman-Dunn

2 anni fa

596

15

1

#woman66, #HeaLTHANFLONGEVITYSPEACIALIST #Antiaging #SELFCAR...