@adrian.the.fitnesscoach

Adrian Galvan | Fitness Coach

@adrian.the.fitnesscoach

2.07M
herzen
111.14K
followern
8.58K
folgende
1.66K
videos
  • Videos pro Monat: 17
  • Video-Engagement: 7.74% ( gut )
  • Follower-Engagement: 2.96% ( gut )
  • Geschätzter Verdienst pro Video: 2$
  • Geschätzter monatlicher Verdienst: 34$
  • Geschätzter jährlicher Verdienst: 408$
  • Durchschnittliche Aufrufe pro Video: 3.05K
  • Durchschnittliche Likes pro Video: 212
  • Durchschnittliche Kommentare pro Video: 15
  • Durchschnittliche Shares pro Video: 9

Adrian Galvan | Fitness Coach ist ein TikTok-Mikro-Influencer mit 1.66K Videos und einer gut Engagement-Rate von 7.74%. Er/Sie veröffentlicht 17 Videos im Monat und verdient bis zu 2$ pro Beitrag, der Jahresverdienst könnte bis zu 408$ betragen. Jedes Video erzielt im Durchschnitt 3.05K Aufrufe, 212 Likes und 15 Kommentare. Adrian Galvan | Fitness Coach postet normalerweise alle paar Tage, das letzte Video wurde vor 5 Stunden vor hochgeladen.

I'm your Concha Coach! Helping you lose fat & build muscle without dumping the food you love 🥐🍔🍕 Find Calorie Target and Metabolic Score👇
@Adrian Galvan | Fitness Coach
3 Jahren vor
13.99K
947
111
@adrian.the.fitnesscoach
@Adrian Galvan | Fitness Coach
2 Jahren vor
32.82K
1.36K
343
@adrian.the.fitnesscoach
The 4-Week Metabolic Mastery program is here!! And I want to...
@Adrian Galvan | Fitness Coach
3 Jahren vor
38.35K
1.7K
129
@adrian.the.fitnesscoach
If you can implement these 3 Things, its just a matter of ti...
@Adrian Galvan | Fitness Coach
5 Stunden vor
756
79
13
@adrian.the.fitnesscoach
If beans are off limits, that’s a life I don&r...
@Adrian Galvan | Fitness Coach
1 Tag vor
1.86K
147
4
@adrian.the.fitnesscoach
Losing weight and losing body fat are not the same thing. Lo...
@Adrian Galvan | Fitness Coach
2 Tage vor
4.25K
445
37
@adrian.the.fitnesscoach
These Protein Balls will be in my rotation moving forward. E...
@Adrian Galvan | Fitness Coach
4 Tage vor
2.17K
142
4
@adrian.the.fitnesscoach
Cutting out carbs is creating more problems and they were ne...
@Adrian Galvan | Fitness Coach
1 Woche vor
2.92K
197
4
@adrian.the.fitnesscoach
The most important thing to understand when it comes to losi...
@Adrian Galvan | Fitness Coach
1 Woche vor
2.45K
148
10
@adrian.the.fitnesscoach
If your diet has a name you are probably doing something sil...
@Adrian Galvan | Fitness Coach
1 Woche vor
2.13K
118
17
@adrian.the.fitnesscoach
I made a huge mistake by trying to out-discipline a bad plan...
@Adrian Galvan | Fitness Coach
1 Woche vor
2.83K
159
15
@adrian.the.fitnesscoach
Not to be dramatic but I’ve dropped 15 pounds eati...
@Adrian Galvan | Fitness Coach
2 Wochen vor
2.83K
193
5
@adrian.the.fitnesscoach
It’s not WHAT you eat. It’s how MUCH you...
@Adrian Galvan | Fitness Coach
2 Wochen vor
2.39K
105
3
@adrian.the.fitnesscoach
Fasting is just another way to create a calorie deficit&...
@Adrian Galvan | Fitness Coach
3 Wochen vor
4.05K
236
21
@adrian.the.fitnesscoach
The best workout split is one you can be consistent with and...
@Adrian Galvan | Fitness Coach
3 Wochen vor
2.14K
35
2
@adrian.the.fitnesscoach
4 things to stop doing immediately after 35 if you want to l...
@Adrian Galvan | Fitness Coach
3 Wochen vor
5.09K
539
25
@adrian.the.fitnesscoach
Throwback recipe… don’t judge my physiq...
@Adrian Galvan | Fitness Coach
3 Wochen vor
2.71K
140
10
@adrian.the.fitnesscoach
Stop doing cardio every day if you actually want to lose 20 ...
@Adrian Galvan | Fitness Coach
3 Wochen vor
4.72K
225
11
@adrian.the.fitnesscoach
You cut carbs, or fast, I just do nutrition. We’re...
@Adrian Galvan | Fitness Coach
4 Wochen vor
3.25K
209
21
@adrian.the.fitnesscoach
Using a weighted vest to drop weight can be a powerful tool ...
@Adrian Galvan | Fitness Coach
1 Monat vor
3.67K
283
12
@adrian.the.fitnesscoach
How to do an RDL and three common mistakes to avoid
@Adrian Galvan | Fitness Coach
1 Monat vor
4.71K
413
50
@adrian.the.fitnesscoach
Keto is not science 😌 You can eat carbs and still drop pound...