You’re avoiding X is going to take five steps while going through the breakup and during the no contact phase The very first step is the relief stage and pressure relief The second step is distraction. During this, they’re gonna do everything they can to distract themselves from actually. Feeling the feelings they’re supposed to. The third step is curiosity beginning to step in The fourth step is nostalgia starts to rewrite the story And the fifth step is, they feel the loss when they sense that you’re not waiting anymore. This stage matters the most. #avoidantattachment #avoidantattachmentstyle #avoidant