Today on Substack I provide some basic, but essential tips for how to market yourself as a yoga teacher who is trying to build their own business. But perhaps more importantly, I talk about the challenge and vulnerability of putting yourself out there. I talk about the many ways in which this online world sows fear and shame, when what we really need is more love and acceptance. I also provide the write-up and a few teachings tips for this restorative yin sequence. If you want the full post just visit yogahumans.substack.com (this one is titled: “How to market yourself”) If you’re practicing this, remember that the sequence is sped up here—each pose should ideally be held for 3-7 minutes 🤍✨