𝙏𝙝𝙚 𝙒𝙤𝙧𝙠 𝙄𝙨 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡. 𝙏𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣 𝙄𝙨 𝙉𝙤𝙩. The work is physical. The foundation is not, and I think about that every time I strap on a belt and get ready to ask my body to do something hard. The belt holds my core together. What holds everything else together is something no piece of equipment has ever been able to replicate. I used to fill the empty with everything I could think of and none of it worked, not for long anyway, because the empty I was trying to fill wasn't physical and nothing physical was ever going to reach it. What finally did was Jesus, and I know that sounds simple but simple is sometimes just what the truth looks like. His ways are better than mine even when I can't see it yet, and learning to actually lay something at His feet instead of carrying it myself changed how I approach everything, including what happens in this gym. He gave me this body and the least I can do is show up for it, take care of it, and use it in service of a life that belongs to Him. That's what this work looks like when it's in service of something that outlasts it. He is coming back and the signs of that are all around us for anyone paying attention. That urgency is why I can't just post workouts without talking about the One who matters most. 📖 Colossians 3:23 “Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.” ➡️ Whatever you do. That includes squats and deadlifts and every ordinary session that nobody is watching. Do it like it matters because it does. ༒•If this resonated with you, tap the 💞 and stick around.•༒ #womenwholift #fitover50 #lowerbodyworkout #faithandfitness #daughteroftheking #bornagain #womenoffaith #fypシ゚ #foryourpages