Refreshing Ruby Elixir Ingredients: * 2-3 apples * 2 cucumber * 1 whole watermelon (smaller batches would be 2-3 cups) * 2 medium beet Benefits: Apples: Rich in fiber, vitamin C, and antioxidants that support heart health and digestion. Cucumber: Highly hydrating and contains nutrients that support healthy skin and overall hydration. Watermelon: Packed with water, vitamin C, vitamin A, and lycopene, which may support heart health and help keep you hydrated. Beets: A good source of folate, potassium, and natural nitrates that can support healthy blood flow, exercise performance, and heart health. Why you’ll love it: This vibrant juice is naturally hydrating, rich in antioxidants, and full of vitamins and minerals that can support overall wellness. It’s a refreshing way to boost your fruit and vegetable intake while enjoying a naturally sweet, earthy flavor. Just keep in mind that juicing removes much of the fiber found in whole fruits and vegetables, so it’s best enjoyed as part of a balanced diet rather than as a replacement for eating produce whole. #juicer #juicingrecipes #healthiswealth #fyp #prepday