Quick and effect leg workout 🤎🩵Workout deets🩵🤎 Narrow elevated Squats 2x 12 2x 8 1 drop set light weight AMRAP 1 set of just body weight AMRAP Hip thrusts 2x 12 2X 8-10 single leg leg press 3X 6-8 1 Drop set w lighter weight AMRAP #gymoutfit #gymprogresss #beginnerworkout #glutesworkout #legdayworkout