Leo · @leobiernath

Posted 5 days ago
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Lat pulldown. @gymshark 🦈 Code LEOB10 My favorite exercise for back width. A classic for a reason — this should be a staple in every training plan. Pull down fast, control the negative slowly. Form is everything if you actually want to feel your back working. Goated exercise. No notes. ad #gymshark #naturalbodybuilding #back #krafttraining