I've literally been jumping back and forth between the same 10lbs for the past 6-8 months 😭😭 Going back and forth between 220lbs-230lbs Re-locked in on June 21st, 2026. But this is the first time in 3 years that I feel I'm actually doing things FOR ME & properly. FILLING MY CUP. My whole life I've jumped between 2 ditches of restricting + binging. But for the first time I'm prioritizing proper nutrition. Actually feeding myself, weighing my food, tracking my protein intake, allowing myself to enjoy taking care of myself because I'm trying to learn that I AM worth it. Alot of my "why" is my family, my husband. Being his full time caregiver kinda forces me into wanting to be healthier to care for him. BUT I'm learning....it's okay if I do it FOR ME TOO. Plus I'm gonna reward myself with a back tattoo when I hit my first goal weight 🤭 so that helps too #athomeworkout #legday #healingjourney #griefjourney #chooseyourself