in depth workout split day 2: back & abs🤌🏽✨🫦 full workout: - lat pull down 10-12 x3 - face pulls 10-12 x3 - iso lateral row 8-10 x3 - dumbbell row 8-10 x3 - cable pullover 10-12 x3 - weighted sit ups drop set AMRAP x3 wearing @DFYNE dc LOUISE⭐️ #workoutsplit #backworkout #hourglass