trainmccarthy · @trainmccarthy

Posted 8 months ago
7.39K followers
19K views
672 likes
1 comments
92 shares

Half guard → side control Quarter-guard hack = no scramble 1. Shift to quarter guard 2. Knee → hip (pry) 3. Free leg → side control Save for class. Follow @trainmccarthy Professor Daniel Mola (2nd degree black belt under Demian Maia) Location: ATOM Jiu-Jitsu & Science in Newton, MA #BJJ #JiuJitsu #GuardPass #HalfGuard #SideControl