DCT#1169 - Safety Instructions, Setup & Considerations When Using Freestanding Squat Racks! Long story short, pay attention to what you are doing because these are less stable then fixed or mounted racks. Something I forgot to mention is you could place sandbags or any heavy weights on the bas so they become more stable. That being said you don’t want to rely on that either. CHECK ALL THIS OUT 👇🏽 ••• Join My Gym @crossfitconfront ••• Train With Me! Do My Programming 👉🏽 @dailytrainingprogram Daily 👉🏽 Gymnastics + Weightlifting + Metcon FREE TRIAL 👉🏽 Link in bio! ••• Discount Codes: ATP SCIENCE - ZACH10 FROG GRIPS - ZACH10 LSKD - ZAC-TEAMLSKD YOUFOODZ - DAILYTR200 #DoItDaily