Current training split while preparing for HYROX Stockholm 🏃🏼‍♀️ Still making room for Pilates because it keeps me feeling strong, balanced, and recovered instead of just burnt out 🫶🏼 Monday: run + upper body Tuesday: Hot Pilates + HYROX stations Wednesday: Lower body + easy run Thursday: Reformer Pilates + interval run Friday: HYROX workout Saturday: Full body lift Learning that balance is what keeps me consistent 🤍 Strength, endurance, recovery, and movement I actually enjoy >>>