Cable Flyes: Know The Difference ⚠️ When performing High-to-Low Cable Flyes, this will emphasize your Lower Chest. When performing Mid Cable Flyes, this will emphasize your Mid-Chest. Lastly, when performing Low-to-High Cable Flyes, this will emphasize your Upper Chest. Save This for next time you Train your Pecs. 💪🏽 #chest #pecs