Prosper Fitness · @prosper.fitness

Posted 1 month ago
896.29K followers
21.44K views
951 likes
28 comments
60 shares

Big Back Workout🦾 Save and Try🫡 Exercises: ✅ Reverse grip Lat pull-down: 2 x 8-10 ✅ T-bar row: 2 x 6-8 ✅ Single arm row: 2 x 10 ✅ Straight arm pull-over: 3 x 12 ✅ Machine low rows: 2 x 10 ✅ Cable rear fly: 3 x 10 #backworkout #tiktokworkout #fyp