🔥 Back workout for WIDTH + DENSITY. Simple. Heavy. Effective. 👇 Bodyweight Pull Ups Single Arm Lat Pull Throughs Bent Over Dumbbell Rows Bent Over Rear Delt Flyes Hammer Curls Focus on full range of motion, controlled negatives, hard contractions, and taking your working sets close to failure. You don’t need 10 different exercises. You need to execute the basics HARD. 💯