Back + Ab workout routine ⬇️ Back workout : - lat pulldowns : 4x 8-10 - face pulls : 4x 8-10 - felt flies : 4x 8-10 Ab workout : - in & outs : 3x 8-10 - suitcase crunches : 3x 8-10 - dead bugs : 3x 8-10 - toe touches : 3x 8-10 @Oner Active #backdayworkout #upperbodyworkouts #abworkouts #workoutroutine #gymtok