💪🏾 Are your Latissimus Dorsi muscles restricting your shoulder range of motion? It’s a huge muscle which also has connections to the lumbar spine region via its fascial links to the Thoracolumbar Fascia. 🌍 💥 Can you effortlessly raised your shoulders to 180 degrees with elbows straight. 🔧 Many people I see cannot - more so the ones that simply do not have any body maintenance routine established into their weekly schedule AND people who lift heavy at the gym where they simply become severely compressed within their joints and soft tissue. ☑️Techniques like the ones used in this video and more can help correct this issue of restricted shoulder motion. Please comment or DM any questions 👍🏾 #myofascialrelease #physiotherapy #shoulderpain