peakgainz · @kentromightlift

Posted 6 days ago
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"ANG BAGAL NG PROGRESS KO SA BRO SPLIT" Important note: Bro split will WORK kung goal mo lang is fitness and wala kang pake sa pagbubuild ng muscle or bodybuilding, and yes magbubuild ka parin ng muscle sa bro split pero it will take more days in a week at pansin mo na mabagal talaga yung progress mo compared sa ibang workout splits.