Glute day combo that always has me feeling the burn 🍑🔥 Here are a few form tips: Glute-focused back extensions: Tuck your back in, pull yourself up, and squeeze your glutes at the top. Bulgarian split squats: Come up on a diagonal, almost like you're riding an escalator, instead of pushing straight up. Kickback machine: Control the movement and focus on squeezing through the glute. Hip abductors: Lean forward AND lean back to target your glutes from different angles. Remember, it's not about how much weight you lift. It's about how well you execute each rep. Consistency over everything! 🍑 #GluteDay #GluteGrowth #BootyBuilding #GymGirl #LegDayWorkout