Circuit daily · @dailycircuit2

Posted 1 week ago
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Build, shape, and lift your glutes with this ultimate lower body burner! 🔥 Consistency is key, fuel your body, and let's get those gains! 💪🍑 The Workout: 1. Squats (With Band & Dumbbell): 3 sets of 12-15 reps 2. Glute Bridges: 4 sets of 15 reps 3. Lunges (Weighted): 3 sets of 10 reps per leg 4. Donkey Kicks: 3 sets of 15 reps per leg Save this routine for your next leg day and let's crush it! ✨ #DailyCircuit #GluteWorkout #LegDay #BootyWorkout #WorkoutRoutine Follow these great guys for great content @perseus.osei @@walkingwiththewelshman @woody.Fit40 @BobbyFitness @kingofchallenge93 @Chris Cook @Paris-Leigh Moreton @joshuamorton130