@Ben Kraft992 dives into another interesting finding from the world of mild hyperbaric oxygen therapy! A 2025 study by Hisamoto et al. looked at healthy men exercising in a 1.3 ATA chamber with 35% oxygen, the same mild hyperbaric pressure range the O2 Box is designed around. Researchers found that participants could handle more work before reaching a tougher breathing zone, meaning they stayed in an easier aerobic zone longer. Research continues to uncover interesting ways mild hyperbaric environments may influence exercise performance and recovery. #hyperbaricoxygentherapy #hbot #oxygentherapy #wellness #biohacking