Before the updated guidelines came out for GSM, Vanessa and I were discussing the importance of vaginal estrogen on the Women Mastering Midlife Podcast. In episode 23, Vanessa helps clear up a lot of menopause myths. If you haven’t listened to this episode yet, it’s a must! Podcast links in bio or drop a ❤️ below and I will send you the link! #midlifewomen #midlifemom #womenover40 #perimenopause #menopausesupport #midlife #wmm #womenpodcasters #perimenopausesupport #perimenopausehealth #gsm #vaginal