before now where I feel like I’m really starting to disassociate eating with regulating my nervous system and something that will make me feel ‘better’ I can genuinely only think of 2 periods of my life where I have actively had no appetite (not by choice)! I know stress presents itself in different ways in different people but so happy that my default in a time of stress finally isn’t food 🫣 if you have this association too then I’m sorry and it DOES get better ♥️ lots of love Lauren xoxo #bed #bingeeatingdisorder #bingeeating #eatingdisorderrecovery #ed