Posted 2 years ago
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Back in the gym! You have to try this ⚡️👇🏻 Barbell back squat 4 sets Barbell hip thrust 4 sets Dumbbell reverse lunge 3 sets/8 each leg Angled machine leg press 3 sets Machine seated leg extension 3 sets . . . #gym #gymmotivation #gymlifestyle #workout #girlworkouts #bootyworkout #legday #gymtipsforwomen