Day 99 Post ACL Reconstruction Surgery (week 14+1) ✨ #acl #aclrecovery #aclrehab #aclreconstruction I am squeezing in pole sessions and still figuring out what I can do comfortably. I learnt that I can invert straight into a #pdhiphold to #pdjade which is handy so I can avoid using left outside leg hang. Once I got back from my amazing 10 day trip to Phuket, I was straight back to physio @hongkongsportsclinic @jowlleung before jetting off again 🫶🏼