Check out our new GUIDED MEDITATION video on YouTube it is the next one we are going to be working on each chakra in order!🌷 this one is focused on the Sacral Chakra 🧡 This Guided Meditation will help you activate and balance your Sacral Chakra. The sacral chakra is associated with the aspect of your consciousness that experiences pleasure, sexuality and joy. It supports emotional and physical health aspects and governs many of the body’s fluids, from the sex organs, the bladder, and the kidneys. This Chakra is located below the belly button or where your womb is if you are a woman. The sacral chakra is associated with one’s relationships. It can support a healthy relationship by helping one create intimate relationships and healthy boundaries. Restoring balance in the sacral chakra will, in turn, restore balance in relationships. Being intune with this energy vortex will help you love yourself more and your creativity will shine. It's important to understand that this center holds your past sexual and emotional trauma. This is why it's important to make sure you release stuck emotions and feelings from this area. When this area is balanced and flowing we accept our sexual energy and express our sexuality in healthy ways, we trust our intuition and allow our emotions to flow. When this center is out of balance we can either have low sexual energy or too much and be overly sexual and this is why it's important to learn how to use your sexual energy for creative and sensual endeavors as well. It's time to open yourself up to your own self love and know your worth and heal before opening yourself up to anyone else. 🧡🧡🧡🙏🏾 Follow for more! #sacralchakra #guidedmeditation #meditationmusic #meditation #sexualenergy #healingtruama #letgoofthepast #selflove #creativity #creativeenergy #selfacceptance