chrissladky · @chrissladky

Posted 3 years ago
170 followers
3.26K views
52 likes
0 comments
0 shares

Half Nelson to Power Half Nelson Breakdown⁣ ⁣ ⁣ If you can’t get the near side hook in use a near side under hook to get the Half Nelson ⁣ ⁣ Use the Half Nelson to create space to get hook in⁣ ⁣ Go into a Power Half breakdown to take the back⁣ ⁣ ⁣ ⁣ #jiu⁣ #jiujitsu #jiujitsugrappling #jiujitsugrappling #jiujitsulifestyle #jiujitsutiktok #jiujitsulife #mma #mmafighter #mma_russia #mma_sharafat #mmahighlight #mmaxmax #mmatraining #ufc #ufcrussia #ufc_mma_sport #ufcvideo #ufceurope #grappler #grapple #wrestle #wrestler #wrestletok