Weapons Wednesday: Kyoshi Simonetta working with our Black Belts on some Bo application drills! #nks #northernkarate #northernkarateschools #karate #karateinwoodbridge #karateinnorthyork #workout #karatelessons #karateclasses #fitness #fun #selfdefense #karateinvaughan #karateforkids #kidskarate #okinawankobudo #kobudo #bo #boapplication