𝒀𝒐𝒖 𝑾𝒆𝒓𝒆 𝑴𝒂𝒅𝒆 𝒇𝒐𝒓 𝑴𝒐𝒓𝒆 𝑻𝒉𝒂𝒏 𝒀𝒐𝒖'𝒗𝒆 𝑳𝒆𝒕 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝑩𝒆𝒍𝒊𝒆𝒗𝒆 Two things happening simultaneously that individually are already hard, and together ask for a level of control and focus that doesn't leave room for anything else. It looks controlled from the outside. From inside it demands every single thing you have and then asks for a little more. What makes this movement work is that nothing gets to rest while something else takes over, and I think about that a lot in the context of life outside this gym. We were given gifts and capacity that most of us have never fully explored, not because we aren't capable but because we decided somewhere along the way what was and wasn't realistic for us. And we stopped there. God created us in His image and that's not a small thing. It means the capacity He put inside you was never meant to be rationed out carefully or saved for the right moment. Most of the limits we live within are ones we accepted somewhere along the way because of age, because of doubt, because of what we told ourselves was reasonable, and none of that originated with Him. None of what I just said makes the work easy and I'd never tell you it does. But what I know from doing it anyway is that what gets built on the other side of hard is worth every set you didn't want to start and every rep you almost didn't finish. You're more capable than you've given yourself credit for and the only way to find out how much more is to stop accepting the version of yourself you settled for. 📖 Ephesians 3:20 “Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” ➡️ Immeasurably more. That’s what He can do with what you’ve already got. The question is whether you’re willing to let Him. ༒•If this resonated with you, tap the 💞 and stick around.•༒ #womenwholift #fitover50 #strengthtraining #faithandfitness #pullups #daughteroftheking #bornagain #fypシ゚ #foryourpages