Sexual decline or decrease in libido is a common experience seen in perimenopause. This is our body telling us that our sexual desires are changing… And that makes sense. We’re not meant to have the same sexual desires and libido as we did in our 20s and 30s. Perimenopause is a time to explore our body with a new perspective. This requires embodied curiosity. This era can be one of the most sexually transformative years of our lives if we allow ourselves the pleasure to explore and listen to our body. #perimenopause #perimenopausehealth #womenover40 #womenshealth #tcm