So what if it will take a year? That year will pass anyway! The beautiful thing about life is that you can always change, grow and get better. You aren't defined by your past. 11 months! 35kg loss! No more blood pressure or heart medication. I can play with my kids for the first time! Be around the game changers. They challenge you, they break you open, they celebrate your quirks, they lift you up and clap the hardest. They don't let you play small with your life. They are your people. They are family. They are Bushido! #bushidommagym #mma #grappling #jiujitsu #health #weightloss #family #motivation