Liv Schmidt’s Skinny Hack: Don’t keep snacks and processed food in your house… This can actually be a really great strategy to use if you know you’re the type of person that will overeat something if it’s around all the time. I think the ultimate goal is to train yourself to be able to have snacks/sweets in moderation and have control over it, although this usn’t realistic for everyone and we all have certain foods we just can’t control ourselves around, and thats where this “hack” can come into play! #livschmidt #skinnyhacks #fatlosscoach