Energy begets energy I help my clients notice how their thinking there’s no way stops them from creating a way. Because its so much easier to have the energy to pick up and refreshen your master bedroom when you already love it. And then how their excitement or committment to what they want helps them create the way. Like her committment to how she feels after she’s exercized means she can think of tweaks like a different time of day or a different modality that still gets her body moving and heart pumping and fits within her schedule.