I’ve always struggled to grow my glutes and HONESTLY im not interested in throwing stupidly heavy weights around 😂 This time I’m using what I actually know! Functional anatomy, muscle fibre direction, positioning, leverage and range of motion to make exercises harder without just adding more weight. Think bodyweight, unilateral work, controlled reps and progressive overload. 3x manageable glute sessions a week Want my plan? 👇 Comment “LET’S GO” and I’ll send it to you 🍑🔥 #GluteGrowth #BootyBuilding #legday #glutesworkout #glutepump