@xtinefit

Xtine Cardenas

@xtinefit

9.22M
cuori
1.1M
seguaci
10
a seguire
2.34K
video
  • Video al mese: 18
  • Coinvolgimento per video: 4.17% ( normale )
  • Coinvolgimento dei follower: 8.61% ( eccezionale )
  • Guadagno stimato per video: 124$
  • Guadagno stimato mensile: 2,232$
  • Guadagno stimato annuale: 26,784$
  • Visualizzazioni medie per video: 91.18K
  • Mi piace medi per video: 3.27K
  • Commenti medi per video: 15
  • Condivisioni medie per video: 524

Xtine Cardenas è un di TikTok macro influencer con 2.34K video e un tasso di coinvolgimento normale del 4.17%. Pubblica 18 video al mese e può guadagnare fino a 124$ per post, i guadagni annuali potrebbero raggiungere 26784$. Ogni video riceve in media 91.18K visualizzazioni, 3.27K mi piace e 15 commenti. Xtine Cardenas di solito pubblica più volte al giorno, l'ultimo video è stato caricato 21 minuti fa.

A No BS Approach To Your Health And Fitness Application For Coaching👇🏼
@Xtine Cardenas
3 mesi fa
105.79K
4.46K
36
@xtinefit
Use progressive overload to get stronger in the gym. Progres...
@Xtine Cardenas
2 anni fa
763.4K
26.82K
405
@xtinefit
Day 107 👉🏼 176.4 🎯 how to lose your first 10lbs If I was ov...
@Xtine Cardenas
2 anni fa
2.66M
106.19K
659
@xtinefit
🎯 bra bulge be gone! 👀 lat pull downs are a great way to tra...
@Xtine Cardenas
21 minuti fa
2.19K
91
0
@xtinefit
Whatever you can do consistently over a long period of time ...
@Xtine Cardenas
4 orologio fa
5.16K
126
3
@xtinefit
The front of a package is a story. The back is the math. &am...
@Xtine Cardenas
1 giorno fa
2.22K
81
3
@xtinefit
You can eat nothing but “clean” food and...
@Xtine Cardenas
1 giorno fa
8.64K
452
7
@xtinefit
Most people do one curl variation and wonder why their arms ...
@Xtine Cardenas
1 giorno fa
3.74K
98
3
@xtinefit
Most people think a coach's only job is to push you...
@Xtine Cardenas
2 vita fa
5.92K
295
8
@xtinefit
If your shoulders feel like concrete every time you reach ov...
@Xtine Cardenas
2 vita fa
3.55K
131
2
@xtinefit
You are a product of your environment. If the people around ...
@Xtine Cardenas
2 vita fa
19.73K
743
7
@xtinefit
Everyone wants to have a certain angle on health and fitness...
@Xtine Cardenas
3 vita fa
1.54M
54.68K
180
@xtinefit
If your lower back hurts, the instinct is to stop moving. Th...
@Xtine Cardenas
3 vita fa
3.16K
135
1
@xtinefit
Sleep is one of the most important aspects you need to dial ...
@Xtine Cardenas
4 vita fa
2.96K
102
3
@xtinefit
Losing fat doesn’t make you toned. It’s ...
@Xtine Cardenas
4 vita fa
6.83K
355
4
@xtinefit
Three exercises. Three sets of 10 to 12. The whole shoulder ...
@Xtine Cardenas
4 vita fa
3.9K
130
3
@xtinefit
You can only run your body past its limit for so long before...
@Xtine Cardenas
4 vita fa
1.7K
58
2
@xtinefit
Boring and consistent diets beat fad diets, any day of the w...
@Xtine Cardenas
5 vita fa
9.14K
218
9
@xtinefit
Both of these are yogurt. That's where the similari...
@Xtine Cardenas
5 vita fa
4.03K
206
5
@xtinefit
Every action you take is either casting a vote for past self...
@Xtine Cardenas
6 vita fa
17.28K
585
18
@xtinefit
Protein bars are just candy bars with better marketing
@Xtine Cardenas
6 vita fa
4.33K
300
5
@xtinefit
If you can’t do a pull up, use progressive load on...