@grinnanfitness

grinnanfitness · @grinnanfitness

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Corona - The Rhythm of the Night (Ricky Marano Remix)

Tiny shoulders are built with comfort. Big shoulders are built with intent. Heavy overhead pressing + progressive overload + patience = delts that don’t fit doorways. #ShoulderDay #OverheadPress #Delts #LiftHeavy #foryourpage

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