Adults need play time too. Exhibit A: us floating around in $19 Kmart inflatable dinghies with absolutely no idea what we were doing. And honestly, I think this kind of thing is underrated. As adults, so much of what we do has a purpose. Work. Exercise. Chores. Goals. Being productive. Looking after everyone else. Play is one of the few things we can do just because we want to & it’s actually good for us. It can help us switch off, regulate stress, fill our cup & expand our window of tolerance to deal with life stress. But I also think there’s something really valuable about doing something a bit ridiculous & not worrying whether other people think you look stupid. Sometimes doing random, silly things is exactly what we need. You don’t need to make every activity productive & you definitely don’t need to be good at it! Sometimes you just need a $19 dinghy & a few hours of doing something completely pointless. Go play. Your adult self is allowed to have fun too! #kmart #adultplay #playforadults #stressmanagement #stressreliever